fitness Archives ~ Globetrotting Mama

Airport Workout: Making the Most of Airport Wait Time – Fit Travel

Heather2018-11-26T17:02:16-05:00

You're sitting at your gate awaiting your boarding call, and suddenly see some guy rolling around and stretching on the floor. That guy is Kia. Here's his latest tips on staying fit while you travel.

Airport Workout: Making the Most of Airport Wait Time – Fit TravelHeather2018-11-26T17:02:16-05:00

Travel Fitness: Tips for a hotel room workout

Heather2018-11-26T17:28:25-05:00

You want to enjoy yourself on vacation but you also want to maintain pre-vacation body fitness when you return. Personal Trainer Kia Khadem offers tips!

Travel Fitness: Tips for a hotel room workoutHeather2018-11-26T17:28:25-05:00

Tips for Healthy Travel with Tommy Europe

Heather2022-03-02T20:13:00-05:00

There are many perks to the travel lifestyle I live and good food is one of them. So what's a travel lover to do? Fit pro Tommy Europe weighs in with some tips for travellers.

Tips for Healthy Travel with Tommy EuropeHeather2022-03-02T20:13:00-05:00